I Want Abs

A Documentary For Regular People Who Want To Get In Shape, But Don't Know How To Do It

After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.

Documentary

You Might Also Like

  • Super Size Me
  • Fat, Sick & Nearly Dead
  • Carb-Loaded: A Culture Dying to Eat
  • The Game Changers
  • Fat Fiction
  • Unsupersize Me
  • Fasting
  • The Perfect Human Diet
  • In Defense of Food
  • Hungry for Change
  • Foods That Cure Disease
  • What the Health
  • Miso Hungry
  • The Big Fat Fix
  • Food Choices
  • Shopping with Susan
  • Unsupersize Us
  • FAT: A Documentary
  • FAT: A Documentary 2